About SEL Journal

SEL Journal is a personal reflection app designed to help students explore and express their emotions through daily journaling. Built with offline (local) storage, the app provides a safe and private space for learners to write about their thoughts, moods, and experiences — this means journals are stored only on the user's computer, not online. Inspired by Social and Emotional Learning (SEL) principles, it encourages mindfulness, self-awareness, and emotional growth.

Key Features

• Local/offline storage for secure, private journaling
• Simple, student-friendly interface
• Daily emotion check-ins and prompts
• Mood tracking and reflection summaries

Educational Benefits

SEL Journal helps students develop self-awareness, emotional regulation, and reflective thinking. It supports classroom SEL goals by encouraging reflection, empathy, communication, and a positive mental well-being. Teachers can use it as a tool to integrate emotional literacy into daily routines.